9. Blow bubbles. Taking slow, deep breaths can be calming, as opposed to the shallow, fast breathing often spurred by anxiety. Bottari suggested bringing bubble solution to the appointment and having the child blow bubbles during the injection, to facilitate deep breathing as well as another method of distraction.
The time is nearing for kids to get COVID-19 vaccinations. Here are 12 tips for minimizing their pain and anxiety while getting a shot of any kind.
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