“When they are isolated, they don’t have support or accountability to keep those eating disordered thoughts away,” Astrachan-Fletcher says. “Without support, they think those thoughts are natural. This is why we encourage patients to virtually create a support group. Invite your friends for a virtual lunch, or call your parents and have them join for dinner. This is not for them to tell you what to eat, but to give you the support your body needs.”
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